Coa - Mental Health 1.0.23
Continue to app
Free Version
Publisher Description
Your emotional fitness is just as important your physical fitness.
Our mission at Coa is to help you build a proactive practice around mental health & emotional fitness. We know that mental healthcare is not one-size-fits all, so we've designed a catalog of interactive & therapist-led exercises to help you along your journey.
How does Coa work?
- New Exercises Daily: this app delivers daily "emotional push-ups", short and actionable exercises to help you improve your mental health.
- Led By Therapists: we hired and trained the best therapists to design and deliver audio & video lessons to help you become the best version of you.
- Learn the 7 Traits of Emotional Fitness: all of our emotional push-ups are centered around a core skill for proactive mental health.
- Reflection & Journal Prompts: all of our live classes are paired with a digital workbook to support your learning and reflection.
- Topics That Fit Your Life: from procrastination, improving friendships, boosting confidence, managing anxiety, relationship stress, and more. We're here to help you meet your mental health goals.
Our goal is to have you walk away from every interaction with Coa having learned something new about yourself and have an action to take in the real-world based on your learning.
Nov 29, 2022
Version 1.0.23
Bug fixes to make the best experience for all of you.
For more Coa news, podcast releases and product updates, follow us on Facebook, Twitter, and Instagram @joincoa.
About Coa - Mental Health
Coa - Mental Health is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Coa - Mental Health is Coa. The latest version released by its developer is 1.0.23.
To install Coa - Mental Health on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-11-29 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Coa - Mental Health as malware if the download link is broken.
How to install Coa - Mental Health on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Coa - Mental Health is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Coa - Mental Health is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
